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Homemade Anti-Itch Spray with Menthol & Aloe

Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, and summer family activities, it’s nearly perfect… Except for the bugs, poison ivy, and occasional sunburn! Since…

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during a conversation about food intolerance or inflammation. So what exactly makes A2 dairy stand out from…

USDA sued over food stamp data demands from states : NPR

The federal government wants states to turn over data about tens of millions of people who received food assistance benefits since 2020. A new lawsuit challenges that data request. Spencer Platt/Getty Images hide caption toggle caption Spencer Platt/Getty Images A…

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in the winter, but they happen in the summer too. Especially when you live in a really hot climate or sweat a lot (like I do). This lip balm recipe features healthy…